A week for debuts, finales

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A week for debuts, finales
The top two finalists have one last chance to prove to the judges that they have the passion, skill and drive worthy of the Master Chef title.
Sun, 09 Sep 2012 23:51:31 GMT
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Royal Caribbean Wins 2012 Travel Weekly Magellan Awards

Only Royal Caribbean Ships Win Gold in Overall Contemporary Ship and Eco-Friendly Ship Categories.

(PRWeb September 07, 2012)

Read the full story at

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Heavy metals in raw, fried and grilled Mediterranean finfish and shellfish.

Food Chem Toxicol. 2012 Jul 17; 50(10): 3702-3708
Kalogeropoulos N, Karavoltsos S, Sakellari A, Avramidou S, Dassenakis M, Scoullos M

The effect of domestic pan-frying and grilling on Cd, Cr, Cu, Fe, Hg, Ni, Pb and Zn content of popular small Mediterranean finfish and shellfish was studied. The species selected -namely anchovy, bogue, hake, picarel, sardine, sand smelt, stripped mullet, Mediterranean mussel, shrimp and squid- are among the most commonly marketed and consumed in Greece and most of the Mediterranean countries. Both culinary practices examined resulted in increased metals concentrations compared to those of raw samples, the increment being inversely related to fish size and -in most cases- being more extended in pan-frying. The consumption of cooked seafood is expected to provide significant amounts of Fe and Zn followed, in decreasing order, by Cr, Cu and Ni. In addition, the estimation of (a) weekly intakes and (b) target hazard quotients for the toxic elements Cd, Hg and Pb revealed that the cooked fish and shellfish do not pose any health risk for the consumers.

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Miami Iron Side Cafe on Upper East Side - Miami Culinary Tours
This was a very intimate experience for me an my husband. We came to Iron Side Cafe on a Tuesday on a rainy night I did not know what to expect while we were driving to the location but when we arrived, the Zen looking place out me right at

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